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Learn more about the teachings of the Neuro-Linguistics Programming and Elements of Empowerment and discover all the ways you can learn to fully unlock your human potential and performance with blogs, articles, books, and videos.

21 hours ago
6 min

How to Do The 3/6/9/33 Manifestation method

The 3/6/9/33 manifestation method was one of the exercises I discovered with my amazing and brilliant coach. Before we move into how to...

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Elements of Empowerment

Apr 9
3 min

Rewire Your Neural Pathways

Written byHilary Stokes, PhD, LCSW Neuroscientists have discovered the strategy for rewiring the brain. Contrary to popular approaches,...

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Elements of Empowerment

Apr 7
4 min

Find Your Passion!

Do you have a Passion? I often hear people talk about their job – the thing they have to do. Comments like ‘I’m so bored of my job, but...

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Elements of Empowerment

Mar 23
2 min

Transform Overwhelm to Calm

Wow…have you ever had one of THOSE weeks…when just about everything goes wrong or threatens to go wrong? With it comes overwhelm. The dog...

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Elements of Empowerment

Mar 6
3 min

Stress Management and the Levels of Logic

We experience stress on different levels. Below I have adapted Robert Dilts’ model of the levels of logic to stress. By John C Goodman,...

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Elements of Empowerment

Feb 2
3 min

Perception is Projection

“Projections change the world into the replica of one’s own unknown face.” – C.G. Jung Carl Jung introduced the notion of ‘projection’ to...

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