First Mindset Monday

Updated: Jan 14, 2020

Good Monday morning and happy day to you!

I have been reminded lately of the MASSIVE importance of our MINDSET so I wanted to share it all with you as well.

I have always been a huge believer in the power of our minds, about visualizing receiving first place at a bikini competition LONG before I even understood what I was truly doing. I am sure we all have had moments like this. Until I started to make it a priority in my life, I didn't understand the full concept and different elements needed to manifest my dreams.

Now, it is a huge part of my life and also a tremendous part of my success. For example: I have had many people ask me what my secret has been with my physique transformation, to the level it is now in such a short period of time and I always say two things:

I believed I could do it, I mean really, really KNEW I could (even with all the naysayers).I worked my ass off.

So, I wanted to share one of my secrets with you on a weekly basis in the form of motivation and reminders that what we think about all day (conscious and subconscious) becomes our life!

Happy Monday and MAKE it a great week!

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